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IN THE MIX

There’s always something happening at Sylvan | Thirty. Check back frequently to see our list of upcoming events.

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August 2017

Movement & Mantras to Overcome Daily Stress with Ebony August 12 @ 2:00 pm - 4:00 pm $35 - $45

Make it a great day, everyday! Learn how to overcome daily stress though positive self-talk and yoga. So often, we spend our days telling ourselves how we are not good enough, instead of saying, "I am worthy." Or how we don't look good enough, instead of, "I am perfectly made." This causes self-inflicted stress on top of the stress life dishes out so willingly. Self-talk can keep you in the pits of life, manifesting all the things you

An Evening of Kundalini Yoga & Meditation w/ Daniel Katsuk August 12 @ 6:00 pm - 7:30 pm $20

Join us for a special evening of Kundalini Yoga and Meditation w/ Daniel Katsük, who employs live flutes, percussion, guitar, mantra and singing bowls into this sacred Practice. Kundalini Yoga is a blend of Bhakti Yoga (the yogic practice of devotion and chanting), Raja Yoga (the practice of mediation/mental and physical control) and Shakti Yoga, (for the expression of power and energy). A well-taught Kundalini Yoga class leaves you feeling

Snackin’ Waggin’ August 19 @ 10:00 am - 2:00 pm

We are excited to host the Snackin' Waggin' Dog Food Truck from Homegrown Hounds Dog Deli and Bakery on Saturday, August 19. Bring your fur babies to pick up their favorite treats from 10am to 2pm! Note that the proceed of their sales go to helping local rescue

September 2017

OCLC Dance Party at Sync with Nicole Harris September 15 @ 7:00 pm - 9:00 pm $5 - $10

7 p.m. dance class taught by OCLC member Nicole Harris. No experience needed, just wear your gym shoes and clothes you don't mind getting a little sweaty. A typical playlist includes everything from Bruno Mars to Shakira to Damian Marley, maybe a little soul from Otis Redding...It's BYOB, so after class pop the cork on your favorite beverage and hang with friends in the beautiful Sync studio space which includes an awesome Zen

M&Ms: Mantras & Malas with Stefanie & Woni September 30 @ 1:45 pm - 3:45 pm $60

Have you been curious as to why people do 108 Sun Salutations? Have you seen practitioners wear this beautiful yoga jewelry, but don't know how they are used to elevate a yoga practice? Join Woni and Stefanie as they explain the significance of the mala and 108, lead you in the fun crafting of your own mala, and teach you how to use your mala by offering Japa Meditation and Bhakti Yoga sounds with the mala. We will mix sincerity with fun

October 2017

Yoga N Da Hood All Levels Flow – Beyoncé Edition October 13 @ 7:00 pm - 8:30 pm $10 - $15

Ebony Smith is bringing Yoga N Da Hood to Sync! Join us for an All-levels flow class with tunes from Beyoncé. This all-levels class offers a mix of power yoga set to the dynamic jams of Queen B! It will challenge you and encourage you to unleash your inner Beyoncé. $10 in advance / $15 at the door Learn more about Yoga N Da Hood at www.yogandahood.com. https://www.youtube.com/watch?v=44Y50aOJg20 Register

An Evening of Live Musical Kundalini Yoga & Meditation with Daniel Katsük October 20 @ 7:00 pm - 8:30 pm $20 - $25

Back by popular demand! Join us for a special evening of Kundalini Yoga and Meditation with Daniel Katsük. Daniel uses live flutes, percussion, guitar, mantra and singing bowls as part of this sacred practice. It's a treat for the senses! Kundalini yoga is a blend of bhakti yoga (the yogic practice of devotion and chanting), raja yoga (the practice of meditation/mental and physical control) and shakti yoga (for the expression of power and

Vernacular Grand Opening October 21 @ 11:00 am - 7:00 pm Free

We invite you to attend our Grand Opening of Vernacular, a growing womenswear brand with apparel, jewelry + lifestyle products. Started by a husband + wife duo, Vernacular is an independently owned + operated store with a tight knit team who have a passion for great fashion + building strong communities. Visit our instagram (@shopvernacular) and website (www.shopvernacular.com) for a sneak peek at what's coming to Sylvan Thirty

Trap Star Yoga: Glow In The Dark Edition October 28 @ 7:00 pm - 8:30 pm $10 - $15

Come join Ebony Smith / Yoga N Da Hood for Trap Star Yoga: Glow In The Dark Edition Turn off the light, crank up the music and bend to the beat. It’s sweat dripping feel-good yoga. Leave your worries at the door and lose yourself in the moment. Expect high intensity and strength combined with deep breathing, a clearing of the mind and all-round good vibes. $10 in advance / $15 at the

F1 Watch Party Live from Mexico – Ferrari for the Finish! October 29 @ 3:00 pm - 5:00 pm Free

The Ferrari Club of America DFW Chapter co-hosts the F1 watch party live at CiboDivino. Tour the member's Ferraris before the race and drive a true F1 Simulator in the market. Join us as we cheer Ferrari to finish line in Mexico. Sunday, October 29 3-5

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