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IN THE MIX

There's always something happening at Sylvan | Thirty. Check back frequently to see our list of upcoming events.

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February 2017
Auyerveda spices

Ayurveda: Diet & Your Dosha February 4 @ 1:30 pm - 3:30 pm $35 - $45

Join Kirsten to learn more about your unique constitution and the foods, herbs and spices to support a healthy lifestyle. Ayurveda gives us guidelines based on time of day, season and time of life to improve our health, improve sleep, reduce stress and boost your immune system. Tea & tastings, too! Sync Yoga & Wellbeing Ayurveda: Diet & Your Dosha Saturday, February 4 | 1:30 - 3:30 p.m. More info

cibodivino

Valentine’s Day Event – Two Chefs/Two Menus/One Delicious Evening February 14 @ 5:30 pm - 8:30 pm

Come experience CiboDivino Marketplace from a new point of view on Valentine's Day. Chef Daniele Puleo executes a classic Italian Menu while Chef Ryan Olmos directs a true Farm-to-Table menu. Guests may choose any course from either menu. Seating is limited and reservations are required. CiboDivino Marketplace Valentine's Day Event - Two Chefs/Two Menus/One Delicious Evening February 14 | 5:30 p.m. - 8:30 p.m. Please call (214) 653-2426

bokeh-1927329_960_720_hearts

The Energies of Love – Great Relationships are Made, Not Found! February 16 @ 7:00 pm - 9:00 pm $35 - $40

Give yourself a gift this Valentine’s Month! In this two hour class for couples and singles who would like to be in a couple you will: - Explore the inner worlds of the four Sensory Types – the digital, tonal, kinesthetic and visual – and how they create the underlying tensions in close relationships. - Identify your own style and that of your intimates. - Learn how to use these styles plus exercises from energy medicine to enrich

women's gathering

February New Moon Women’s Gathering w/ Christina Vargas February 26 @ 7:00 am - 9:00 pm $25

The new moon gatherings have become a favorite at Sync! Join the February event led by Christina Vargas. The event features a gratitude/despacho and fire ceremony using all the elements of nature, along with the senses of touch and sight. As part of the ceremony, there will be a community alter. Feel free to bring an item that is meaningful to you to place on the alter during the ceremony. Sync Yoga & Wellbeing February New Moon

March 2017
Dance Party

The Dallas Dance Experience: Vibration Elevation March 2 @ 7:30 pm - 10:00 pm $15

Join in as we turn up the heat, dance to the beat, and shake away anything that's been dragging you down!! It's an opportunity for everyone, even if you've never danced before, to come and play together in a safe, judgement free, sober environment to move however you wish! The shoe-free, no-talking dance floor is the place to allow the music to move you. Beloved Dallas DJ, Samuel L. Waxin, will provide the fresh flavors of sound. You won't

Yoga on the bridge

Yoga on the Bridge March 4 @ 12:00 pm - 1:00 pm

This event will be one of the single largest outdoor Yoga events in the state. The yoga session is open to all levels and will take place below the center white arch of Dallas’ iconic Margaret Hunt Hill

ayurveda

Ayurveda: Foundation & Philosophy with Kirsten March 18 @ 12:30 pm - 3:30 pm $35

This Workshop Intensive, led by Kirsten Joy Burch, will provide the fundamental principles and philosophy of Ayurveda, the ancient "Science of Life." The sister science to yoga, Ayurveda provides an outline of who we are, how we got here, and provides tips on the diet, routine and lifestyle that supports our unique constitution and long life. The workshop experience will include meditation, tasting, and lecture (covering the Creation Theory,

speak up

SPEAK UP! & Light Dallas on Fire: a night of communication games March 23 @ 7:30 pm - 9:30 pm $15

Ever wanted to feel the freedom to say just exactly what you always felt? Feel like you are always hiding behind the "polite thing" or the "safe guy or girl strategy"? Most people do. You are not alone. What if you had the tools to unlock the thoughts that live in your head and express yourself freely to others? What if, in doing that, you could really come alive and discover the fun and playfulness that you always knew was

Magical Moon

Magical Mystery Movement March 25 @ 7:00 pm - 9:00 pm $20

Join the Magical Mystery Movement and have fun being your mystical self! Daniel Katsuk and Charles Gaby invite you to shed your need to know and embrace the unexpected. You will get to have an experience with fellow adventurers unlike any other. Play with us as we create a safe space for re-awakening child-like wonder. $20 in advance; $25 at the

Women's gathering

New Moon Women’s Gathering March 27 @ 7:00 pm - 9:00 pm $20

Danielle Thornton is leading this month's New Moon Women's Gathering. What's the best thing you can tell the saddest person in the world, but the worst thing you can tell the happiest? THIS TOO SHALL PASS. How can we learn from the cyclical, ever-changing, creative cycle manifested through birth and death, and shown to us every month by example through the phases of the moon? How can we move through life with more grace and ease as the

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