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IN THE MIX

There's always something happening at Sylvan | Thirty. Check back frequently to see our list of upcoming events.

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March 2017
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John Rios Online Art Auction March 10 @ 8:00 am - April 4 @ 5:00 pm

Please join us for an online art auction to get a coveted John Rios painting to take home! The auction starts on March 10, and will close on Thursday, May 4. Participation is simple. Just make a comment under the photo of the art you want to purchase with the amount you want to pay. Then, let the games commence! You will have until May 4 to keep an eye on the art you want and can counter-offer if someone else outbids you. It's like a

May 2017
Sync Yoga conversation

Jessamyn Stanley “Every Body Yoga:” A Conversation at Sync May 19 @ 7:00 pm - 8:30 pm Free

SYNC Yoga & Wellbeing is honored to host Jessamyn Stanley, a self-professed “fat femme.” Jessamyn is a national body-positive activist who has garnered an immense following for her confrontational approach to tackling big topics—fat-shaming, body image and the media, and the tyranny of unattainable beauty standards. Today, Jessamyn is an internationally celebrated yoga instructor and the author of the book Every Body Yoga: Let Go

Sync Yoga headshot

Jessamyn Stanley Teaches @ Sync May 20 @ 11:00 am - 1:00 pm $65

Jessamyn Stanley is a yoga teacher, body positive advocate, and writer based in Durham, North Carolina. She’s bringing her high-energy vinyasa flow to Sync as a way to move past mental and emotional barriers. Her classes provide a body-positive approach to yoga that celebrates students’ bodies and encourages them to ask “How do I feel?” rather than “How do I look?” when practicing yoga. Registration to this event includes a

September 2017
Sync jewelry

M&Ms: Mantras & Malas with Stefanie & Woni September 30 @ 1:45 pm - 3:45 pm $60

Have you been curious as to why people do 108 Sun Salutations? Have you seen practitioners wear this beautiful yoga jewelry, but don't know how they are used to elevate a yoga practice? Join Woni and Stefanie as they explain the significance of the mala and 108, lead you in the fun crafting of your own mala, and teach you how to use your mala by offering Japa Meditation and Bhakti Yoga sounds with the mala. We will mix sincerity with fun

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