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June 2017
Artspot photo

Summer Solstice Artspot June 24 @ 9:00 am - 9:00 pm Free

Over the Bridge Arts presents a free, family-friendly arts festival celebrating the energy of the summer solstice and the creative arts! Enjoy yoga, music, dance, theater, visual art and more - all at Sylvan

New Moon

New Moon Women’s Gathering June 25 @ 6:00 pm - 8:00 pm $20 - $25

The New Moon gatherings have become a favorite at Sync! We hope you can join us for this month's offering. Check out the event posting on Sync's Facebook page for the details. Please wear comfortable clothing and bring a notebook/pen. $20 in advance, $25 at the

Rooftop Yoga

Rooftop Yoga with Live Music June 27 @ 6:45 pm - 8:00 pm $15

Join Noemi for an outdoor rooftop flow accompanied by live music from local composer Anne Strickland. We are so looking forward to this evening of movement, breath, music, community, outdoor breezes and beautiful views from Sync's rooftop. Hope you can join us. Space is limited, so please sign up ahead of time. We are offering this opportunity as a 'regular' class, so it is included in unlimited memberships or you can use your 10 or 20

July 2017
Don and Woni

Arm Balance & Inversion Workshop July 29 @ 1:45 pm - 4:45 pm $35 - $45

Join Todd and Woni for an afternoon of exploration! They will guide you through an energizing practice, breaking down more advanced poses such as arm balances and inversions. Todd & Woni are skilled instructors who will make sure there is a place for each person in each pose that is offered and explored. blaque.unicorn.yoga This will be a super fun workshop! Save your spot. $35 in advance; $45 at the

September 2017
Sync jewelry

M&Ms: Mantras & Malas with Stefanie & Woni September 30 @ 1:45 pm - 3:45 pm $60

Have you been curious as to why people do 108 Sun Salutations? Have you seen practitioners wear this beautiful yoga jewelry, but don't know how they are used to elevate a yoga practice? Join Woni and Stefanie as they explain the significance of the mala and 108, lead you in the fun crafting of your own mala, and teach you how to use your mala by offering Japa Meditation and Bhakti Yoga sounds with the mala. We will mix sincerity with fun

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