Jessamyn Stanley is a yoga teacher, body positive advocate, and writer based in Durham, North Carolina. She’s bringing her high-energy vinyasa flow to Sync as a way to move past mental and emotional barriers. Her classes provide a body-positive approach to yoga that celebrates students’ bodies and encourages them to ask “How do I feel?” rather than “How do I look?” when practicing yoga.
Registration to this event includes a one-hour class led by Jessamyn and a copy of her book, “Every Body Yoga.” After class, you’ll have a chance to meet Jessamyn, get your book signed by her, and mingle with Jessamyn and the other participants over a refreshing juice drink.
$60 – Pre-registration is required, and space is limited, so please don’t delay in signing up! As a special gift from Jessamyn, the first 10 people to register will receive a free Every Body Yoga bag.
**Please note, Sync’s regularly scheduled 10:30 a.m. Flow Plus class is cancelled on May 20 to accommodate this special event. We hope you can join us!**